Spicy Chicken Drumsticks with Chili & Cayenne | Healthy Recipes Blog


This juicy and flavorful oven baked spicy hen drumsticks recipe is simply the factor once you’re confronted with making drumsticks AGAIN and need to spice issues up.

I’ve been making this recipe usually these days. We all find it irresistible, and it isn’t too spicy – not even for the youngsters. The youngsters used to desire my recipe for honey baked chicken. I suppose they’re rising up as a result of now they appear to desire this one.

I make hen drumstick recipes usually, so I all the time search for methods to make them extra attention-grabbing, particularly for the grownups. These spicy hen drumsticks definitely match the invoice! The rub may be very tasty, and the hen emerges from the oven juicy and flavorful.

The elements you will want

You’ll solely want just a few easy elements to make this tasty principal dish. Here’s an outline of what you will want – actual measurements are listed within the recipe card beneath:

Chicken drumsticks: I desire to go away the pores and skin on – it is so flavorful. But you’ll be able to take away it if you want.

Olive oil: I really like cooking with this scrumptious oil. But if you happen to’d quite use an oil with a better smoke level, you should use avocado oil as a substitute. Melted butter or ghee ought to work too.

Kosher salt and black pepper: If utilizing fantastic salt, it’s best to cut back the quantity you utilize, or the dish may find yourself too salty.

Spices: I preserve issues easy through the use of simply two of them – chili powder and cayenne pepper. It’s vital to ensure the spices you utilize are recent.

Optional garnish: Sometimes I chop some recent parsley and sprinkle it on prime of the hen items after baking. I additionally wish to frivolously sprinkle them with purple pepper flakes. Both of those additions are purely non-compulsory.

How to make spicy hen drumsticks

Scroll right down to the recipe card for the detailed directions. It’s a very straightforward recipe! Here are the fundamental steps:

1. Make a fast rub with extra-virgin olive oil and yummy spices (and no sugar!).

2. Rub it all around the drumsticks, as proven within the video beneath. I take advantage of a pastry brush.

3. Then bake the hen within the oven for about 40 minutes. That’s it! Dinner is prepared!

How to make spicy chicken drumsticks: a photo collage

Why do folks add sugar to meat and hen rubs?

There truly IS a legitimate purpose so as to add a small quantity of sugar, though I feel it is nonetheless utilized in extra these days as a result of it is so low-cost.

Sugar enhances the flavour of meals and promotes browning by enhancing the Maillard reaction that naturally happens once we roast or sear meats. It’s very noticeable on this honey baked chicken recipe, for instance.

So including a teaspoon of brown sugar to a rub such because the one used on this spicy hen drumsticks recipe is just not such a horrible concept, particularly since little or no stays after cooking in every serving.

Having mentioned that, my private alternative is to principally remove sugar from my life and from my recipes. And definitely, in lots of business rubs, there’s manner an excessive amount of sugar – usually it is the primary or the second ingredient! That’s merely pointless, for my part.

Should I take away the pores and skin?

Not in any respect. I used to take away it since one in every of my youngsters had a problem with the feel. But she’s grown up since and now loves crispy hen pores and skin, so I depart it on.

What to serve with this dish?

I wish to serve it with sautéed spinach and roasted butternut squash. The hen and the butternut squash could be roasted collectively in the identical oven, which I discover very handy.

Reviews of this recipe

Guy Rouillier, who kindly gave me permission to make use of his full title right here, writes:

“Thank you very a lot for this spicy hen drumsticks recipe! I made it for the primary time at present for a bunch picnic, and it was extensively praised. Just the correct quantity of vivid spices to please adventurous tastebuds.

I particularly appreciated that no sugar was used; It was disappointing to see {that a} business hen rub I had sitting on the shelf contained sugar as a main ingredient.

I made one small modification to your recipe since my native retailer didn’t have kosher salt. I used common desk salt however minimize the really helpful amount in half.

The end result was good from a salt perspective; the cooked hen had only a trace of salt, however not overpowering by any means.”

What about leftovers?

I do not normally have any leftovers when making spicy hen drumsticks. But after I do, I discover that they preserve properly within the fridge, in an hermetic container, for as much as Four days.

Reheat them gently within the microwave, coated, on 50% energy. Or merely eat them chilly! They are scrumptious proper out of the fridge, particularly if ready with out the pores and skin. It’s no marvel chilly hen is the traditional picnic meals.

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Spicy Chicken Drumsticks with Chili Powder and Cayenne

Juicy and flavorful spicy hen drumsticks are simply the factor once you’re confronted with making drumsticks AGAIN…

Prep Time10 minutes

Cook Time40 minutes

Total Time50 minutes

Course: Main Course

Cuisine: American

Keyword: hen, drumsticks

Servings: 4 servings

Calories: 286kcal


  • 8 medium hen drumsticks Four ozeach
  • 2 tablespoons olive oil
  • 1 teaspoon Diamond Crystal kosher salt (not fantastic salt)
  • 2 teaspoons chili powder
  • ½ teaspoon cayenne pepper

Optional garnishes:

  • 2 tablespoons chopped parsley
  • Pinch purple pepper flakes


  • Preheat your oven to 400 levels F. Line a baking sheet with parchment paper.

  • Wipe the hen drumsticks dry with paper towels. Arrange them in a single layer on the baking sheet.

  • Prepare the rub: In a small bowl, mix the olive oil, kosher salt, chili powder and cayenne pepper to create a paste. Pour the paste over the hen items and, utilizing your palms or a pastry brush, coat the hen on all sides.

  • Bake the drumsticks till cooked by way of and juices run clear, about 40 minutes. Check them after the primary 30 minutes and loosely cowl them with foil in the event that they appear to be darkening too quick on prime.

  • If you would like, garnish with chopped parsley and purple pepper flakes, then serve.

NUTRITION INFO Most of our recipes are low-carb (or keto) and gluten-free, however some should not. Please confirm {that a} recipe suits your wants earlier than utilizing it. Recommended and linked merchandise should not assured to be gluten-free. Nutrition data is approximate and should comprise errors, so it’s best to independently confirm it. It is calculated utilizing the SparkPeople.com recipe calculator and the carb rely excludes sugar alcohols. Please learn the disclaimers in our Terms of Use fastidiously earlier than utilizing any of our recipes.

Nutrition Facts

Spicy Chicken Drumsticks with Chili Powder and Cayenne

Serving Size


2 drumsticks

Amount per Serving

% Daily Value*

* Percent Daily Values are based mostly on a 2000 calorie weight loss plan.

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Spicy Chicken Drumsticks

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